I love BBQ Sauce. I put that S**T on everything.
Finding a safe one is the challenge.  It is a great thing to bring to a restaurant when you are ordering a plain/safe meal.

Ingredients:

  • 1 6 oz Can of Tomato Paste
  • 2 oz Water
  • ¼ Cup Agave Nectar, Honey or Maple Syrup
  • 1 Tbsp Lemon Juice
  • 1 Tbsp Molasses
  • 1 ½ tsp PACK Worcestershire Sauce
  • 1 ½ tsp Safe Mustard 
  • ¼ tsp Dried or Fresh Oregano
  • ¼ tsp Cayenne Pepper
  • 1 tsp Salt
  • ⅛ tsp Freshly Ground Black Pepper
  • ½ tsp Liquid Smoke
Barbeque Sauce

Directions:

Step 1: Combine all ingredients in a small saucepan over medium heat stirring frequently.  When mixture comes to a boil, reduce heat, and let simmer for 15-20 minutes. 

Step 2: Serve with your favorite meat, fish, or vegetables. 

 

This recipe can be made in 15-20 minutes and will last weeks in the fridge.  Make a double batch!