Most Everyone loves tacos! Capture the flavors that are found in a traditional taco seasoning packet without any preservatives. These ingredients are in most kitchen spice cabinets or readily available in grocery and convenience stores. Remember to be a label reader. Some spice companies make combinations that could contain an allergen.
Ingredients:
- ½ Cup Minced Celery (2-3 Stalks in The Food Chopper/Processor or Blender)
- ¼ Cup Minced Carrot (1 Small Carrot Or 2-3 Baby Carrots in The Food Chopper or Blender) can Combine with The Celery in the Food Processor.
- 1 Tbsp Paprika
- 1 tsp Cumin
- ½ tsp Healthy Salt (Himalayan or Sea Salt)
- ½ tsp Black Pepper
- ¼ tsp Cayenne Pepper (⅛ tsp if spice sensitive)
- 1lb Ground Meat or Meat Substitute

Directions:
Step 1: Spray a frying pan with a healthy oil of your choice. Sauté the celery and carrots for a few minutes until soft.
Step 2: Add the ground meat or meat substitute of your choice and the remaining ingredients listed above and cook until browned. Stir until all are combined and flavorful.
Step 3: Serve with your favorite taco shell, wrap or on a salad.